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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://annettestein.com/about</loc>
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    <lastmod>2023-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/635017785a2b313e73e90759/9fb99e78-11fa-40d7-96f1-591ae79e88d8/Annette-Stein-wellbeing-coaching-mentoring-homeopathy-craniosacral-therapy-work-with-me.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>I spent many years from an early age trying to understand why people struggled so much, and searching for the best ways to have a happier, healthier life. I threw myself into a  career in alternative health qualifying as a homeopath and a craniosacral therapist and then went onto train as a transformational wellbeing coach. After many years still feeling like there was something more, I came across an understanding of how our minds work and that changed everything for me. The 20 years of self help and searching that came before helped a little, of course, but it’s this understanding of the Three Principles of Wellbeing that has singularly made the most difference to my life (so far). All of a sudden everything made sense and I saw that happiness and wellbeing really is an inside job. I discovered that we have a natural, inbuilt state of calm and clarity that we can access at any time, that’s independent of life’s circumstances. Since then I have had the great opportunity to support and guide individuals from all walks of life, sharing this understanding with them and watching them wake up to their true nature as they reconnect to their health and happiness, once and for all.</image:caption>
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    <lastmod>2023-11-09</lastmod>
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      <image:title>Home - A better experience of life is so much closer than you think!</image:title>
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  <url>
    <loc>https://annettestein.com/work-with-me</loc>
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    <lastmod>2023-11-09</lastmod>
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      <image:title>Work With Me - Craniosacral Therapy</image:title>
      <image:caption>If you come to see me in person at my Whitstable practice I can offer you cranio-sacral therapy or a combination of coaching and cranio-sacral therapy which really compliment each other.   Cranio-Sacral Therapy is an exceptionally gentle yet extremely powerful form of treatment that can be used to encourage your body’s own natural healing capacity - so whether your goal is to soothe and balance a system that is stressed, over stimulated, exhausted, lacking in energy, or to manage pain, cranio-sacral is holistically beneficial. Find out more → Let's work together →</image:caption>
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    <image:image>
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      <image:title>Work With Me - The Refresher Session</image:title>
      <image:caption>For those that know  Take a breath,   Don’t panic. This is for you if you have worked with me before or you already have an understanding of the Three Principles and know you are off track. I’ve got you. I often find we don’t need a whole hour. Sometimes we just need someone to nudge us back on track. Let’s get you re-set, refreshed and feeling ok again. Let's work together →</image:caption>
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    <image:image>
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      <image:title>Work With Me - Transformational Life Coaching</image:title>
      <image:caption>TIME FOR CHANGE ‘It’s about you. I’m helping you help yourself.’  We all know what it feels like to become disconnected from our wellbeing. The mind  speeds up, bringing us down as it devotes all its energy to anxiety, worry and stress. What if there was a way to experience a peaceful mind, clarity, security and confidence that didn't involve rituals, tools or practices? Something new to see, that took things off your  mind and lightened the load? Finding the truth of what it is to be simply human and leaving you with the ability to live life more fully and freely. Find out more → Let's work together →</image:caption>
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      <image:title>Work With Me</image:title>
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    <lastmod>2023-11-09</lastmod>
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